Online Solo Relationship Counseling
Support for your relationship even if your partner won’t attend. Private, practical online counseling to help you feel clear, steady, and empowered.
What Is Online Solo Relationship Counseling?
I'll help you work on relationship stress, communication breakdowns, trust issues, and emotional disconnection without needing your partner to participate.
You’ll get a confidential space to understand what’s happening, identify patterns you can change, and build skills that improve how you show up in the relationship, set boundaries, and make decisions with more confidence.
I OFFER A FREE 15 MINUTE CONSULTATION!
15 min • Free
Who This Is For?
It's counseling for people who need help navigating their relationship and their partner refuses therapy, avoids hard conversations, or says “nothing’s wrong.”
It’s also helpful if you feel stuck in repeated conflict, walking on eggshells, carrying the emotional load, or questioning whether your relationship can improve. If you want a healthier dynamic, whether you stay, rebuild, or clarify next steps, solo counseling can help you move forward.
What You’ll Work On in Sessions
In solo relationship counseling, we focus on practical tools you can use immediately: calmer communication, emotional regulation during conflict, boundary-setting without guilt, breaking pursuer-withdrawer cycles, reducing resentment, and rebuilding self-trust.
You’ll learn how to respond instead of react, speak clearly without escalating, and protect your peace while still caring about the relationship.
Why Online Counseling Works
Online sessions make it easier to get consistent support—without commuting, scheduling around someone else, or waiting until things get worse. You can meet from home, during a break, or wherever you have privacy.
For many people, virtual counseling reduces stress and makes it more realistic to keep showing up, which is often what creates the biggest changes over time.
S.W.
June 13, 2025
"Terri doesn't blame or judge. Just actionable plans and steady progress."
P.G.
July 22, 2025
"I acknowledge that the inner critic's voice is now more recognizable and less impactful than it was last year."
J.S.
January 15, 2025
"She has been absolutely fantastic. Listens to my needs and provided helpful feedback. Definitely would come back to her."
A.K.
June 3, 2024
"When I first started working with Terri, I was in crisis. Her ability to fully understand me and hold space for me was unprecedented in my therapy journey. She was extraordinary and I'll return to her."
M.T.
September 5, 2024
"Terri is absolutely amazing and has created the best experience I have ever had with therapy or really any mental health help. She is very honest, insightful, and I can’t help but smile and feel safe with her during her appointments."
B.R.
September 20, 2024
"Terri is fantastic, amazing, incredible, awesome!!!! I miss her!!! She’s so good at what she does that I got better and don’t need therapy (for now—knock on wood!). I truly feel she was born to do this work. She is so genuinely caring and encouraging! I can’t say enough good things about her. She was above and beyond for me. I would highly recommend her to anyone who is struggling and needs a kind ear, a professional mind, and a big heart! ❤ A++++++++++++++++++++++++++++++++"
L.D.
January 6, 2025
"Understands me and what I am feeling."
C.H.
March 7, 2025
"She’s the best!"
T.N.
February 21, 2025
"I love her"
E.W.
January 21, 2025
"Love her"
Start Solo Relationship Counseling Online
You don’t have to have perfect words or a perfect plan to begin. If you’re ready to stop feeling stuck, get clarity, and learn tools that actually help, the next step is simple: book an appointment and start with one conversation focused on what you need most right now. You can work on your relationship—even if you’re doing it on your own.
In solo relationship therapy, my role is to help you get clear, steady, and strategic, without judgment and without telling you what to do.
We’ll identify the patterns that keep repeating (conflict cycles, communication breakdowns, avoidance, resentment, people-pleasing, or emotional shutdown), and then build practical tools you can use in real moments: boundaries you can hold, language that de-escalates, and responses that protect your peace.
I’ll help you sort what’s yours to work on, what isn’t, and what outcomes you want; whether that’s improving the relationship, rebuilding trust, or getting clarity about next steps.
Test Test Tesst
Relationship Counseling For One Partner
Bipolar Disorder
Adult ADHD & Focus Issues
Anxiety & Stress
Initial Intake Appointment
1 hr • $160